Sooo the gym is still closed and you know what that means? field trip to Monkey Bar Gym! Wohoo!
Post-class yaug: 30 min.
WOD: AMRAP 20 min. KB clean and thruster @ 20 kg in both hands, 40 kg total"
This one killed my back, got 80 reps though. Respectable, not thoroughly impressed with the performance, but I got a good sweat in and pushed myself pretty hard
Nutrition: Really erratic today, but not in an unhealthy way just really random.
Breakfast: Green Apple
Lunch: Protein Shake (1 banana, peanut butter, protein powder, skim milk)
Snack: Skinless almonds and a pickle
Dinner: Homemade Shredded Pork slow-cooked to perfection with beans :)
**Cheated a bit on dinner, put yuca root in the slow cooker, which is a starch technically, but it was necessary for the sake of deliciousness so I forgive myself
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